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Ventura County's Support-Local Program

A Little Mental Housecleaning

We all have days when we wake up and things just aren’t happening the way we want. So we need to do a little mental housecleaning now and then.

mental-house-cleaningJust a little mental housecleaning this AM.

We all have days when we wake up and things just aren’t happening the way we want. That’s when need to remember that things will always get better. There are times when people disappoint us and let us down, but those are the times when you must remind yourself to trust your own judgments and opinions – to keep your life focused on believing in yourself.

There will be challenges to face and changes to make in our lives. That is the process of life – ever changing and evolving. Remembering this is key. It also reminds us to keep on our path and headed in the right direction. It is not always easy. But in those times of struggle, you will find a stronger sense of who you are and what direction you want to go. Because all of this is what makes us who we are and helps us to define our goals.

One Comment

  1. Oh great ….. a place to share my thoughts….smile

    I love the cobwebs thing and the potato head guy with his arm coming out of his head….and can really relate….I’m blaming the tequila….works for me….you ARE a fascinating writer…..keep up the wonder-ous writing.

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